Most weekends, I’m out riding. Sometimes it’s me and a buddy. Other days, it’s a small crew—five to ten of us rotating and pulling. And now and then, it’s a bigger group roll-out from one of the local bike shops. We hit the usual: Key Biscayne at sunrise, Robert Is Here, the stretch up to Riviera Beach. The rides are therapy. Filming them just captures the motion.

Here’s how I do it without overcomplicating anything.

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